Earlier this month I shared some personal experiences and realizations that spurred my my goals for 2018. Reset + Refresh + Renew is a little snapshot of a bigger story. It’s the “why” in why I am focusing on self care this year, particularly through enriching my Body, Mind and Soul while also working to discover the connection between the three. Today’s post can be nestled under caring for the MIND. Gratitude as an Art Form Life is hard. Life is unfair. Life sometimes leaves you confused, overwhelmed, and sad. Life can be lonely. Life is also beautiful. Life is joyful. Life is generous. Life is brilliantly full.
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Maintaining a Grateful Heart
With so much to be grateful for, how is it that sometimes I/me/we struggle to find things to be grateful for? You know, the type of heartfelt thanks that goes beyond the “thank you for the food I’m eating, the roof over my head, the clothes on my back” type thing. We get caught up in the hustle and bustle of life – school, work, marriage, kids, a messy house, a traveling spouse, a big move, what have you – the challenges of the day seem to always get the better of us. Then, often times life happens. A huge change, something tragic, horrifying, “how could God let this happen” type thing…
