• Babies,  Health,  Motherhood,  Parenting

    Why Probiotics are a Must-Have for Our Newest Little Lady!

    This post is sponsored by ​Evivo​, but the content and opinions expressed here are my own.  We recently welcomed our third little lady to the family and are happily soaking up that newborn magic. But as much as I love the newborn stage, there are some challenges that come with it too… hello sleepless nights, unexplained fussiness, etc., etc., etc.! I remember all too well when we had our first, pacing the floors of our home, rocking our beautiful, but colicky baby girl and spending hours researching how to help relieve her gas/fussiness and heal her eczema. (Oh what I wish I knew back then!) Fast forward to this year,…

  • Evivo Baby Probiotics
    Babies,  Health,  Motherhood,  Parenting

    Does My Baby Need Probiotics? What You Need to Know!

    This post is sponsored by Evivo but the content and opinions expressed here are my own. In the final weeks before baby girl number three arrives, I am making sure I have all my ducks in a row – which means diapers, wipes, outfits, and anything else I need to support a healthy recovery for myself and a strong foundation for baby girl. Including being prepared to support her gut health and immune system from the get-go! 

  • Family,  Health,  Reviews and Giveaways

    What Makes You Smile?

    This post is sponsored by Smile Generation but the thoughts and opinions expressed here are 100% my own.  2019 brought another year of big change for our little family – including moving again! We are loving our new city and are enjoying making our new house a home. With getting settled, our normal busy lifestyle and the demands of my husbands job, we are constantly fighting for balance in our lives. Which is why one of the items on my list of New Year’s Resolutions is to do more of what makes me smile the most – time spent with these cuties! 

  • BRITA
    Health

    Kicking bottled water and living better with Brita!

    This post is sponsored by Brita, but the content and opinions expressed here are my own. I’m a water snob. There, I said it. My husband already knows this to be true, but when it comes to water, I can be picky! Though we joke at home about my high standards for good water, really it can be boiled down to two simple things 1. I like clean tasting water, and 2. I like knowing that my water is free from contaminants that can potentially endanger mine and my family’s health.

  • Beauty,  Health

    10 Toxic Beauty Ingredients to Avoid

    Our bodies are exposed to thousands of chemicals and toxins on a daily basis – from our household cleaning supplies and beauty products, to environmental exposures and the food we eat. While it’s impossible to avoid every single synthetic chemical, you can do your part in limiting the amount of toxins your body is exposed to by making cleaner choices when possible.  Many harmful chemicals are present in our beauty and skincare products and are being absorbed into our bodies through our skin, our body’s largest organ. The sad truth? The beauty industry is highly unregulated. Especially considering the types of ingredients that are passing through their system and into…

  • Health,  Lifestyle,  Motherhood

    Relaxing Routines to Promote a Restful Nights Sleep

    This post is sponsored by Celestial Seasonings but the content and opinions expressed here are my own. One of my resolutions for 2019 is to get more sleep. And one of the ways i’m accomplishing this is by establishing relaxing nighttime routines. We’ve worked hard to find our “sweet spot” – the time the magic happens because we all know 5PM is basically “meltdown o’clock” in toddler land. We needed to move up our dinner time to make sure we were able to incorporate relaxing activities post-dinner.

  • Babies,  Health,  Uncategorized

    Gut Check! Why I love probiotics for my babies!

    This post is sponsored by Evivo but the content and opinions expressed here are my own. Is your baby’s gut healthy? How do you know? Ever wondered how you could easily tell if your baby’s gut was suffering? Since our babies can’t express themselves in words, we are left playing the guessing game or looking for certain signs. Thankfully there is a simple 3-Question Baby Gut Check Quiz you can take that will help you identify whether or not your baby is one of the 9 out of 10 infants missing B. infantitis (the good bacteria in your baby’s gut) Question 1: Were you OR your baby born via C-section?…

  • Family,  Health

    How Our Family Uses Essential Oils

    I am sure you all have heard of essential oils, I feel like they are everywhere these days! However with so much information floating around, the whole concept can get get pretty confusing, especially if you are new to the world of oils. I chat about them regularly over on Instagram, and how we integrate them into our lifestyle, so I am excited to share in more detail how we use essential oils in our home! A little background on why I decided to give them a go I was raised in a home that was health concious as far as the foods we ate, however it wasn’t until I…

  • Health,  Reviews and Giveaways

    Your Health At Your Fingertips – I took an At-Home Food Sensitivity Test and here’s what I thought

    Disclaimer – I was given the Food Sensitivity Test by Everlywell in exchange for my honest review. The thoughts and opinions expressed here are my own.  Let me tell you a little story…. I grew up playing soccer, riding horses, eating what every other normal person ate, with no issues. I was healthy. When I was 19, I had a sports related knee injury, requiring surgery. A week post surgery, I found myself back in the hospital with a severe infection, requiring a PICC line in my arm for daily rounds of IV antibiotics. I recovered just fine, so I thought. In the months and years that followed, I had…