Earlier this month I shared some personal experiences and realizations that spurred my my goals for 2018. Reset + Refresh + Renew is a little snapshot of a bigger story. It’s the “why” in why I am focusing on self care this year, particularly through enriching my Body, Mind and Soul while also working to discover the connection between the three. Today’s post can be nestled under caring for the MIND. Gratitude as an Art Form Life is hard. Life is unfair. Life sometimes leaves you confused, overwhelmed, and sad. Life can be lonely. Life is also beautiful. Life is joyful. Life is generous. Life is brilliantly full.