• BRITA
    Health

    Kicking bottled water and living better with Brita!

    This post is sponsored by Brita, but the content and opinions expressed here are my own. I’m a water snob. There, I said it. My husband already knows this to be true, but when it comes to water, I can be picky! Though we joke at home about my high standards for good water, really it can be boiled down to two simple things 1. I like clean tasting water, and 2. I like knowing that my water is free from contaminants that can potentially endanger mine and my family’s health.

  • Beauty,  Health

    10 Toxic Beauty Ingredients to Avoid

    Our bodies are exposed to thousands of chemicals and toxins on a daily basis – from our household cleaning supplies and beauty products, to environmental exposures and the food we eat. While it’s impossible to avoid every single synthetic chemical, you can do your part in limiting the amount of toxins your body is exposed to by making cleaner choices when possible.  Many harmful chemicals are present in our beauty and skincare products and are being absorbed into our bodies through our skin, our body’s largest organ. The sad truth? The beauty industry is highly unregulated. Especially considering the types of ingredients that are passing through their system and into…

  • Lifestyle,  Reflection

    Opening the Windows for the New Year

    Gearing up for the start of a New Year is oddly enough, one of my most favorite times of the year. It’s a chance to reevaluate and reset. For me, it’s like opening all the windows of your house and letting that first day of fresh spring air flush out all the staleness from the winter months and quite literally breathe fresh life into your home. I love it. The end of December always has me craving that fresh air – maybe it’s all those Christmas cookies or the fact that I’m still finding wrapping paper in the couches that throws me over the edge. But whatever spurs the desire…