• Health,  Lifestyle,  Motherhood

    Relaxing Routines to Promote a Restful Nights Sleep

    This post is sponsored by Celestial Seasonings but the content and opinions expressed here are my own. One of my resolutions for 2019 is to get more sleep. And one of the ways i’m accomplishing this is by establishing relaxing nighttime routines. We’ve worked hard to find our “sweet spot” – the time the magic happens because we all know 5PM is basically “meltdown o’clock” in toddler land. We needed to move up our dinner time to make sure we were able to incorporate relaxing activities post-dinner.